It’s tough to stay on top of your health and fitness when you become a parent, while juggling your career, keeping up with friends, and completing all your side projects. Still, trying to stay motivated to stay in shape can be a struggle. Although it’s challenging to squeeze some exercise and activity into your day, it isn’t impossible. If you feel overwhelmed hitting the gym or pulling your sneakers back on, here is some advice for getting back on the fitness train when you've been away for a while.