
I was kindly invited to the Girls Day Out Show in Glasgow on Friday and I decided to go with my sister in law Terrie, as she has previously attended the event with her friends and really enjoyed it.
Image source: Pexels
As we all live busy lives, we tend to forget to care for our health and don't make it a priority. But as soon as we get sick, we realize how much we have neglected our body and physical health. A lot of us live busy lives without considering how much our lifestyle actually limits us. In this blog post, we will discuss how regular health assessments can actually help us enjoy life to the fullest.