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The thought of travelling can sometimes raise feelings of apprehension for people with food sensitivities, and many would rather stay close to home than travel abroad. Food allergies can be a major source of anxiety, especially when you’re not sure what your triggers are. Studies reveal that 2 million people in the UK face this health challenge, so it’s important to learn more about it to help you make informed decisions. With that said, here’s how to manage your food sensitivities more effectively while travelling.