I believe that eating clean and taking vitamins and supplements plays a big part in a good skincare routine.
I eat a balanced diet, full of fresh fruit, veg, but I am never sure if they contain everything my body needs.
When I was asked if I would like to try some products from Viridian Nutrition , I couldn't say no.
I was kindly sent the Ultimate Beauty Oil , Ultimate Beauty Complex and Organic Rose Oil to try out about a month ago, and I just finished taking all the capsules and the bottle of oil.
Have I noticed a difference in my skin? Let's find out...