So you want to improve your complexion? As much as it can seem like that’s the elusive task we’re all trying to achieve, having glowing skin isn’t impossible. All it takes is the right approach to your skincare. After all, taking care of your skin is essential for having a healthy, glowing complexion. But even knowing that, it’s not always easy to know where to start. When your skin is a mess, you’re showing early signs of aging, or you just want a complete overhaul, it can be a little confusing.
With all the different skincare products on the market, it can be hard to know where to begin. But if you’re looking for simple tips to get started on your skincare journey, you’ve come to the right place. In this blog post, we’re going to take a look at the ten steps you can take to boost your skincare routine and achieve the glow you’re after.
1. Wash Your Face Daily
To start with, you need to ensure that you have the basics down. This always starts with your cleansing routine. Cleansing your face twice a day is important for removing dirt, oil, and other impurities that can build up over time and ultimately cause breakouts or dullness. It's best to use a gentle cleanser that won't strip away natural oils or irritate sensitive skin. If you do have spot-prone skin, look into the right acne treatments to use too. You may need something to control the oil and prevent breakouts from happening.
2. Use Sunscreen
Next, no matter what skin type you have or what your skincare concerns are, you need to be using sunscreen. Sunscreen is one of the most important steps in any skincare routine. Without it, your skin can suffer from sunburns, wrinkles, age spots, and even skin cancer caused by too much exposure to UV rays. Make sure you apply SPF 30 or higher every day before heading outdoors and reapply as needed throughout the day.
3. Moisturize Regularly
Then there’s choosing the right moisturizer. Moisturizing helps keep skin hydrated and prevents drying out, which can lead to irritation or even wrinkles over time. Look for moisturizers with hyaluronic acid or glycerin—both are humectants that help draw moisture into the skin from the environment around you. Test out different consistencies too — from lotions to gels to creams — to see which works best for your skin.
4. Exfoliate Once A Week
If your skin is looking dull, you might find that exfoliation can help you. Exfoliation helps to remove dead cells from the surface of your skin, resulting in a brighter, smoother complexion overall. But you don't need expensive scrubs or products here. Even a gentle washcloth will do the trick. Just make sure not to exfoliate too often — once every week should be plenty.
5. Avoid Harsh Ingredients
Many cosmetics contain parabens and sulfates that can irritate sensitive skin or clog pores over time. Ultimately this can lead to more breakouts. If you have sensitive skin, search for more gentle alternatives such as vegan collagen to add to your skincare routine. These tend to be a lot kinder to reactive skin while still providing great results.
6. Don’t Touch Your Face Too Much
Now, one of the problems that you might be experiencing is spreading germs around your face. And yes, that’s exactly what touching your face too much can do! We often touch our face without thinking about it — but doing so can spread bacteria onto our faces and cause breakouts if we’re not careful. Think about all the things you touch throughout the day — then your hand goes right to your face. So try not to touch your face unless necessary and always wash your hands before doing so if possible.
7. Drink Plenty Of Water
Staying hydrated is key for keeping skin looking healthy and vibrant — so make sure you drink plenty of water throughout the day. If you can, aim for eight glasses each day. It may seem like a lot but it will make a big difference in how your complexion looks. After all, the very best way to treat your skin is from within. You can do much as you like externally, but you need to fix the internal too.
8. Eat Foods Rich In Omega 3 Fatty Acids
This also means you need to be eating the right things too. Eating foods high in omega 3 fatty acids (think salmon, walnuts, and flaxseed) can help keep inflammation at bay. At the same time, they are great at maintaining moisture levels in the skin. This helps to reduce dryness and redness while promoting a healthier-looking, glowing complexion.
9. Get Enough Sleep
Sleep plays an important role in keeping us looking our best. Proper rest and restorative sleep give our bodies time to repair overnight — so don’t forget how important it is when creating a skincare routine for yourself. It’s recommended to get at least seven to nine hours of sleep a night. Aiming to do this will gradually start to show in your skin too.
10. See A Dermatologist Regularly
And finally, if you think that you need expert help, go ahead and book in to see one! Seeing a dermatologist regularly is key for maintaining a healthy-looking complexion long term. They can diagnose any issues early on before they become more serious problems down the line, as well as provide advice tailored specifically towards your individual needs.
Taking Your Skin to the Next Level
Taking care of your skin doesn't have to be complicated. By focusing on the steps above, you’ll make sure that you’ll be able to transform your skin. And just remember that consistency is key when it comes to skincare routines. So don't forget to stick with yours every day no matter how busy life gets. To maximize results, consider booking an appointment with a dermatologist who can offer professional advice tailored specifically towards helping you achieve a flawless-looking complexion long term.
