Sunday, 8 February 2015

Filling breakfast smoothie with Lactofree.

I worked with Lactofree last year, so I was really excited to take part in their new challenge, making some  yummy creations in the powerful Nutri Ninja*. I thought I will kick things off with a healthy and filling breakfast smoothie. It's important to start your day with a nutritious breakfast so don't go for low calorie options. You need energy!

My favourite combo to keep me going till lunch consists of : 1 banana, a handful of oats, handful of blueberries, some flax seeds, vanilla extract and milk. If you are lactose intolerant, use Lactofree* and if you are allergic to dairy, use Almond or Coconut Milk. 

Place your berries, oats, seeds and banana in the blender.

Add some milk and a splash of vanilla extract.

 Blend until smooth.

Serve in your favourite jar or glass, or simply drink it straight from the container. That's why I love the Nutri Ninja. It is less messy, than traditional blenders and you can put a lid on the container and take it with you. Fab!

What's  your favourite smoothie combo? 

*Nutri Ninja and some of the ingredients c/o Lactofree.

1 comment:

  1. Wow, the nutri ninja looks fab! I'm just using a general smoothie maker so no where near as powerful :( I've never put oats in my smoothies but I'm definitely going to try it x


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